Black Bean and Sweet Potato Stew with Chilies and Polenta Triangles
Ingredients:
- 2 tablespoons olive oil
- 2 cups finely chopped onions
- 2 tablespoons minced fresh ginger
- 2 teaspoons chili powder
- 1 1/2 teaspoons ground cumin
- 1 1/2 pounds red-skinned sweet potatoes (yams; about 2 medium), peeled, cut into 1/2-inch pieces
- 2 cups orange juice
- 2 tablespoons minced garlic
- 2 15- to 16-ounce cans black beans, rinsed, drained
- 2 poblano chilies, seeded, chopped
- 1 red bell pepper, chopped
- Sour cream (optional)
- Avocado slices (optional)
- Orange wedges (optional)
- Polenta Triangles
Preparation
Heat oil in heavy large pot over medium heat. Add onions
and sauté until tender, about 10 minutes. Add ginger, chili powder and
cumin and stir 2 minutes. Add sweet potatoes, orange juice and garlic
and bring to boil. Reduce heat, cover and simmer until sweet potatoes
are almost tender, about 10 minutes.
Stir beans, poblano chilies and bell pepper into sweet
potato mixture. Cover and simmer until chilies are tender, about 15
minutes longer. Season to taste with salt and pepper. (Can be made 6
hours ahead. Cover and refrigerate. Rewarm over low heat before
continuing, stirring occasionally.)
Divide stew among 4 bowls. Top with sour cream, avocado and orange, if desired. Serve with Polenta Triangles.
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